I'm so proud of my baby today. She sparred for the first time during taekwondo class tonight. Even with some bruises, she still took them and told herself, no pain no gain. That's the real spirit of the taekwondo practitioner.

So proud so proud.

But this is to you, baby.

Sparring of course is a task that gets hard to get used to, as you are actually fighting people. And my you sparred well. Don't feel sad, don't cry. I know sometimes you can't stop to control your emotions but try. What you did out there is tremendously brave and it was a great experience for you. Keep up the great work. Work to rise to the top! I love you and I can't be proud enough for you effort.